本項目旨在幫助大學生識別多樣化的情緒, 提供有效的應對策略並實施適合所有大學生需求的焦慮管理小組指導，以最終提高他們的幸福感。

導師簡歷

Over the past five years, she has thoroughly enjoyed counselling and working with learners from various age groups. Working as a hotline counsellor at Tsinghua University for nearly two years, she fielded phone calls from domestic college students about personal issues in academics, relationships, and emotions at the Peter KK Lee Care for Life Hotline for College Students. Additionally, her dissertation of the first master’s degree focused on anxiety amongst international postgraduate students in a UK University. After finishing her MSc degree from the UK, she worked as a teacher at a prestigious international school in Mainland China. She provided high-quality group guidance and individual counselling services to those students and their parents in order to develop their positive behaviours and boost their satisfaction and happiness in life.

潘伶小姐在英國獲得英國心理學會的研究生會員身份(MBPsS)。同時，她還獲得了中國人力資源和社會保障部頒發的國家心理諮詢師三級證書。在獲得北京體育大學應用心理學學士學位和英國布裡斯托大學教育心理學碩士學位後，她目前正在香港大學攻讀諮詢與輔導的教育學碩士學位。

在過去的五年裡，她非常享受與來自不同年齡段的學生做諮詢工作。在清華大學擔任熱線心理諮詢師的近兩年時光，她在李家傑珍惜生命大學生心理熱線接聽了國內各個高校的大學生打來的心理諮詢電話，為他們提供關於學業、人際關係和情感方面的專業心理諮詢服務。此外，她的第一個碩士學位畢業論文關注一所英國大學國際研究生的焦慮情緒問題。在英國獲得碩士學位後，她在中國內地一所知名的國際學校任教。在此期間，她為她的學生和家長們提供高質量的團體輔導和個人諮詢服務，以培養他們的積極行為並提升他們對生活的滿意度和幸福感。