Program Title
課程名稱

Learn “Smart!” : Effective Study Skills in Modern Era
自律”智”多星! : 在智慧時代中學習

Group 1 第一組
Cantonese 廣東話
30/5 – 4/6 （Every Sat 逢周六）

Group 2 第二組
Cantonese 廣東話
29/5 – 3/7（Every Fri 逢周五）

Group 1 第一組
10:00-11:15

Group 2 第二組
18:00-19:30

S1 – S3
中一至中三

1. Help students to recognize strength and weakness
2. Self-management technique and tips for self-directed learning
3. Effective use of digital device in learning and social aspect
4. Stress coping and relaxation activities

1. 探索學生性格優勢,
2. 培養學生在智慧時代的學習規律,
3. 教導學生善用智能科技,自主學習
4. 發掘學生抗壓能力

Session 1: Knowing yourself: character strength and positive life
Session 2: Self-management: Goal setting and Timetabling
Session 3: Self-management 2: Knowing your bad habits, self-discipline
Session 4: Make use of Tech: Use Calendar and self-management in WhatsApp
Session 5: Make use of Tech: Learning online and internet etiquette
Session 6: Coping with stress: relaxation, mindfulness, Zentangle

1. 探索性格優勢: 了解性格強弱, 邁向正向人生
2. 培養學習規律1: 學習時間管理及訂立目標,
3. 培養學習規律2: 自習技巧及自律方法
4. 善用科技1: 應用科技自律學習
5. 善用科技2: 網上學習和網絡禮儀
6. 抗壓技巧: 體驗抗壓活動, 強化抗壓能力

Mr. NG Ho Yin, Tom
吳浩賢先生