6. Developing Personal Growth to Building Genuine Happiness

Program Title
課程名稱

Developing Personal Growth to Building Genuine Happiness
個人成長和建立持久的快樂

Program Date
上課日期及授課語言

Group 1 in第一組
English 英語
24/5 – 28/6 (Every Sun 逢周日)

Group 2 第二組
English 英語
30/6 -16/7 (Every Tue & Thu 逢周二、四)

Program Time
上課時間

Group 1 第一組
19:00-20:30

Group 2 第二組
10:00-11:30

Target Group
對象

S3 – S6
中三至中六

Programme Objective
課程目標

•    Increase self-understanding
•    Know your strengths
•    Develop and maintain positive self-concept
•    Practical activities to boost your happiness

This course was created with the hope of helping students see their intrinsic self-worth while providing practical tools to use their unique strengths and personalities to boost happiness. The activities discussed in the course are timeless and can be repeated in various life stages.

Programme Outline
課程大綱

Session 1: Personality, character strengths, roles in community
Session 2: Develop and maintain positive self-concept
Session 3: The science of happiness, happiness assessment
Session 4: Activities to increase happiness Part 1
Session 5: Activities to increase happiness Part 2
Session 6: Wrap-Up, final happiness self-assessment, open discussion and reflection

About the Instructor
導師簡歷

Ms. Chanel Liu has been working in education for eight years and is currently a university and careers counsellor at an international school in Hong Kong. She has worked in universities and secondary schools in the U.S., China, Japan, and Hong Kong. She works closely with students on developing interpersonal relations, making academic and career choices, building professional networks, and maintaining positivism in the midst of challenges and setbacks.

She obtained her Bachelor of Arts and Master of Arts in French and French Studies from New York University, professional counseling certificate.

Registration: Life Skills Development Online Programme 生活技能網上課程 報名表格

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